Add a power control knob to a manual thrysitor flash. The instructions here are for a vivitar flash but will work with any flash that has a auto thrysitor sensor like a sunpak or other. You can save a lot of money doing this way.
http://www.flickr.com/photos/mhuk/2554929724/
there is even a more advanced demo here.
http://www.flickr.com/groups/strobist/discuss/72157600789220443/
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